Massage Therapy
My sessions are grounded, thoughtful, and intentional, allowing for a deeply relaxing and therapeutic client-centered experience. I specialize in shoulder, neck, and head treatment, but truly enjoy helping clients connect with all parts of themselves toward integration on a holistic level. I love variety! Whether for pain or injury, migraines, emotional self care, or simply relaxation, I would love to work with you!
All massage sessions are either 60 or 90 minutes long, personalizing the session with a variety of techniques and modalities to fit you best.
Techniques and modalities include:
Swedish Deep Tissue (Muscle Specific) Neurofascial Neuromuscular (Trigger Point) Myofascial Intra-oral
Prenatal (body cushions available) Gua Sha Cupping
Traction Active and Passive Stretching