Core Energetics works holistically with the bodily system as a means of exploring our held-back feelings and unconscious beliefs we make from images in our life. Conversation, presencing, and physical techniques are used to support the expression of these feelings with the intention of bringing consciousness to them. The discharge and integration of this process is intended to bring greater awareness, presence, self-knowledge, self-acceptance, and a renewed connection to our physical, emotional, and spiritual vitality.
 

*For first time clients, we will need to do a brief intake/interview before the first session to see if we are a good fit for each other--this is a long-term therapeutic process and relationship. Sessions recommended at least biweekly for progress to truly be felt. 
 

This approach works best for those stuck in life patterns (anxiety/depression/PTSD/cPTSD, persistent negative beliefs, etc) and have the intention and capacity to change--
***As a Licensed Massage Therapist and Body Psychotherapy graduate, I do not hold a traditional counselor’s license recognized by the state of Washington and do not have the ability to diagnose or prescribe medication. Due to my qualifications and resources, Core Energetics is NOT the best approach for those in crisis or experiencing severe mental health issues (personality disorders, schizophrenia etc) or severe substance abuse/domestic abuse. Please reach out if you have questions or are in need of resources or referrals for such issues.***

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